Delve through the captivating world of creative expression with "Rhythm & Resonance," a unique program offering a deep look at four distinct genres. Participants will journey the intricacies of verse form, discovering the subtle nuances of language and rhythm. Following that, the course will then transition to a study of auditory composition, analy

As we mature, our joints can naturally experience wear and tear, leading to discomfort and limited mobility. It's essential to emphasize joint health as we get older to preserve our independence and quality of life. A healthy diet rich in fruits, vegetables, and healthy protein can offer the nutrients necessary for strong bones and cartilage. Regu